Learn the Fundamentals

Master the basics of swimming and build a strong foundation for your aquatic journey.

Total Immersion Methodology

Discover the revolutionary total immersion swimming technique and reap its numerous benefits.

Enhance Your Performance

Boost your swimming performance, improve your balance, and exude confidence in every stroke.

Discover a New Way to Swim

Join our course to learn the secrets of total immersion swimming. Whether you're a beginner looking to enhance your skills or a swimmer seeking a unique style, our program will help you control your body, improve your posture, and elevate your swimming experience. Dive in and transform into a more confident swimmer today!

Meet Your Instructor: Dive Deeper

Hi there! I'm [Your Name], your swimming coach on this exciting journey. I've overcome challenges in my swimming career and am passionate about sharing the total immersion technique with you. Join me to boost your confidence, improve your skills, and enjoy the water like never before.

Course Curriculum

8 Chapters · 40 Lessons

  1. 1

    What Is The Course About

    1. (Included in full purchase)

      What Is The Course About

  2. 2

    Welcome To The Course

    1. (Included in full purchase)

      Welcome From Terry Laughlin

    2. (Included in full purchase)

      What Is Total Immersion Swimming

    3. (Included in full purchase)

      What Will You Learn In This Course

    4. (Included in full purchase)

      How To Get The Most From This Course

    5. (Included in full purchase)

      Using The Workbook

  3. 3

    Stage 1: Comfort And Body Control

    1. (Included in full purchase)

      Introduction

    2. (Included in full purchase)

      Torpedo

    3. (Included in full purchase)

      Superman

    4. (Included in full purchase)

      Superman With Strokes

    5. (Included in full purchase)

      Quiz: Comfort And Body Control

  4. 4

    Stage 2: Controlled, Stable Recovery

    1. (Included in full purchase)

      Introduction

    2. (Included in full purchase)

      Elbow Swing

    3. (Included in full purchase)

      Paint A Line

    4. (Included in full purchase)

      Hop-And-Slot

    5. (Included in full purchase)

      Quiz: Controlled, Stable Recovery

  5. 5

    Stage 3: Vessel Shaping (Passive And Active Streamlining)

    1. (Included in full purchase)

      Introduction

    2. (Included in full purchase)

      Skate

    3. (Included in full purchase)

      Skate And Strokes

    4. (Included in full purchase)

      Slot To Skate

    5. (Included in full purchase)

      Quiz: Vessel Shaping (Passive And Active Streamlining)

  6. 6

    Stage 4: Breathe Easy

    1. (Included in full purchase)

      Introduction

    2. (Included in full purchase)

      Breathing Rehearsals

    3. (Included in full purchase)

      Simple Roll To Air

    4. (Included in full purchase)

      Breath In Skate

    5. (Included in full purchase)

      NOD (Non-Breathing)

    6. (Included in full purchase)

      Whale Eye (Non-Breathing)

    7. (Included in full purchase)

      Popeye (Non-Breathing)

    8. (Included in full purchase)

      Quiz: Breathe Easy

  7. 7

    Stage 5: The Whole Stroke

    1. (Included in full purchase)

      Introduction

    2. (Included in full purchase)

      Progressive Pace

    3. (Included in full purchase)

      Above Water - Front Surface

    4. (Included in full purchase)

      Overhead - Forming Lines

    5. (Included in full purchase)

      Underwater - Front

    6. (Included in full purchase)

      Beneath - Forming Lines From Below

    7. (Included in full purchase)

      Integrated Breathing Study

    8. (Included in full purchase)

      Underwater - Side - Ultra Efficient Propulsion

    9. (Included in full purchase)

      Quiz: The Whole Stroke

  8. 8

    What Next?

    1. (Included in full purchase)

      What Next

    2. (Included in full purchase)

      Interactive Project - Download And Complete

Ready to Dive In?

Take the Plunge and Elevate Your Swimming Experience Today

£49.99

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